Shake and Bake

Workouts

Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 9:34 PM
191kj
80rpm
39%
16mph
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
Sunday 11/1/20 @ 4:23 PM
✅
352kj
89rpm
47%
21mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
View Class
Monday 1/27/20 @ 11:46 PM
✅
377kj
75rpm
55%
22mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
167 kj
Monday 7/25/22
✅ 438 kj
Saturday 7/16/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 237 kj
Wednesday 4/15/20
kj
Sunday 3/10/19
60 min Bike Bootcamp: Full Body
Jess Sims
View Class
191 kj
Wednesday 11/4/20
✅ 352 kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
208 kj
Wednesday 1/22/20
✅ 377 kj
Monday 1/27/20