Shake and Bake
Workouts
Tuesday 8/2/22 @ 10:23 PM
172kj
77rpm
39%
16mph
Tuesday 11/1/22 @ 12:34 PM
✅
296kj
59rpm
61%
19mph
Sunday 8/21/22 @ 1:9 PM
140kj
68rpm
40%
14mph
Thursday 10/27/22 @ 1:23 PM
✅
302kj
55rpm
63%
20mph
Sunday 5/16/21 @ 12:21 PM
45kj
84rpm
33%
14mph
Saturday 7/31/21 @ 2:58 PM
✅
62kj
74rpm
41%
17mph
Thursday 12/10/20 @ 11:30 PM
152kj
69rpm
47%
18mph
Sunday 12/13/20 @ 4:32 PM
✅
159kj
57rpm
59%
18mph
Wednesday 11/25/20 @ 4:25 PM
124kj
71rpm
43%
16mph
Thursday 11/26/20 @ 1:49 PM
✅
143kj
49rpm
61%
17mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Friday 10/9/20 @ 8:46 PM
✅
105kj
43rpm
72%
18mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Sunday 5/24/20 @ 12:35 PM
✅
420kj
62rpm
67%
22mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Friday 5/8/20 @ 1:8 PM
✅
519kj
58rpm
76%
24mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Friday 6/14/19 @ 1:48 PM
✅
170kj
51rpm
83%
24mph
Saturday 1/4/20 @ 2:51 PM
300kj
74rpm
44%
17mph
Sunday 1/5/20 @ 1:15 PM
✅
678kj
59rpm
73%
23mph
Workouts
163
kj
Saturday 5/23/20
192
kj
Friday 5/1/20