Shake and Bake
Workouts
Friday 7/29/22 @ 8:35 PM
96kj
69rpm
40%
15mph
Wednesday 7/20/22 @ 8:20 PM
✅
110kj
64rpm
44%
15mph
Friday 10/15/21 @ 10:27 PM
✅
116kj
61rpm
40%
14mph
Tuesday 10/19/21 @ 5:27 PM
106kj
49rpm
42%
11mph
Wednesday 9/22/21 @ 8:52 PM
✅
137kj
59rpm
41%
13mph
Thursday 9/23/21 @ 3:57 PM
87kj
69rpm
31%
12mph
Saturday 6/27/20 @ 9:57 PM
✅
193kj
78rpm
41%
17mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Sunday 5/31/20 @ 6:29 PM
177kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 11:8 PM
✅
212kj
73rpm
46%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Saturday 4/25/20 @ 1:58 PM
✅
205kj
85rpm
40%
17mph
Sunday 4/26/20 @ 12:10 AM
203kj
70rpm
46%
17mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Thursday 4/2/20 @ 10:25 PM
✅
112kj
79rpm
38%
16mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Friday 3/20/20 @ 3:4 PM
✅
165kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 10:12 PM
133kj
65rpm
48%
17mph
Workouts
106
kj
Tuesday 10/19/21
87
kj
Thursday 9/23/21
156
kj
Monday 5/18/20
203
kj
Sunday 4/26/20