Shake and Bake
VS
Workouts
Monday 5/30/22 @ 10:49 PM
103kj
85rpm
34%
15mph
Tuesday 5/31/22 @ 1:36 AM
✅
124kj
77rpm
40%
16mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Saturday 7/18/20 @ 3:25 PM
176kj
68rpm
35%
13mph
Wednesday 8/19/20 @ 4:3 PM
✅
219kj
66rpm
41%
14mph
Thursday 8/6/20 @ 9:55 PM
✅
131kj
58rpm
40%
12mph
Sunday 8/16/20 @ 2:30 AM
126kj
59rpm
38%
12mph
Thursday 7/23/20 @ 9:56 PM
✅
241kj
80rpm
44%
18mph
Friday 7/24/20 @ 1:59 PM
155kj
63rpm
42%
14mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Thursday 1/16/20 @ 9:29 PM
✅
200kj
80rpm
41%
17mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Thursday 12/19/19 @ 11:10 PM
147kj
73rpm
37%
14mph
Sunday 11/17/19 @ 7:18 PM
✅
161kj
72rpm
39%
15mph
Wednesday 10/16/19 @ 7:43 PM
171kj
75rpm
40%
15mph
Friday 10/25/19 @ 11:26 AM
✅
174kj
68rpm
42%
15mph
Wednesday 6/12/19 @ 11:55 AM
✅
321kj
85rpm
41%
17mph
Wednesday 6/19/19 @ 11:30 AM
kj
rpm
%
0mph
amysevolution
#HolidayHustle
21
🔥
VS
alohayall
Fort Worth Texas
9
Workouts
176
kj
Saturday 7/18/20
126
kj
Sunday 8/16/20
155
kj
Friday 7/24/20
201
kj
Thursday 6/4/20
175
kj
Friday 1/17/20
147
kj
Thursday 12/19/19