Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 2:35 PM
335kj
86rpm
40%
17mph
Friday 1/28/22 @ 6:0 PM
✅
614kj
58rpm
70%
22mph
Tuesday 7/5/22 @ 8:45 PM
428kj
84rpm
39%
17mph
Saturday 7/9/22 @ 11:21 PM
✅
745kj
66rpm
60%
21mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
Monday 3/28/22 @ 9:19 PM
324kj
87rpm
38%
17mph
Friday 3/25/22 @ 5:11 PM
✅
539kj
61rpm
64%
21mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Sunday 1/31/21 @ 5:20 PM
✅
523kj
68rpm
58%
21mph
Thursday 9/30/21 @ 10:54 PM
51kj
85rpm
34%
15mph
Thursday 9/23/21 @ 3:51 PM
✅
75kj
62rpm
50%
18mph
Saturday 9/25/21 @ 1:17 PM
39kj
79rpm
32%
13mph
Sunday 9/26/21 @ 2:14 PM
✅
62kj
71rpm
42%
16mph
Monday 7/19/21 @ 11:40 AM
201kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 2:57 PM
✅
290kj
73rpm
51%
19mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Tuesday 1/5/21 @ 5:46 PM
✅
257kj
78rpm
45%
19mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
amys_got_goals
#RedOctoberBlueNovember
13
VS
flyingfinnmn
Woodbury MN
194
🔥
Workouts
201
kj
Monday 7/19/21
159
kj
Sunday 1/3/21
290
kj
Sunday 12/13/20