Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 10:55 AM
✅
220kj
87rpm
39%
17mph
Sunday 1/14/24 @ 3:46 PM
112kj
95rpm
26%
13mph
Thursday 1/4/24 @ 12:31 PM
✅
296kj
86rpm
38%
17mph
Sunday 11/13/22 @ 2:40 PM
223kj
78rpm
36%
15mph
Sunday 12/25/22 @ 4:49 PM
✅
205kj
87rpm
38%
17mph
Friday 1/27/23 @ 11:7 PM
139kj
89rpm
31%
15mph
Thursday 3/10/22 @ 11:16 PM
✅
198kj
80rpm
48%
20mph
Wednesday 8/25/21 @ 8:28 PM
194kj
75rpm
49%
20mph
Saturday 5/8/21 @ 2:34 PM
✅
515kj
84rpm
40%
17mph
Sunday 1/17/21 @ 10:53 PM
477kj
82rpm
39%
17mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Tuesday 8/10/21 @ 9:37 PM
321kj
75rpm
43%
17mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Saturday 1/22/22 @ 6:30 PM
393kj
76rpm
41%
17mph
Friday 4/30/21 @ 1:5 PM
✅
202kj
83rpm
42%
18mph
Friday 4/30/21 @ 12:59 PM
187kj
81rpm
39%
16mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Friday 4/23/21 @ 12:53 PM
✅
156kj
92rpm
32%
15mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Sunday 2/7/21 @ 3:52 PM
✅
203kj
82rpm
40%
17mph
amys_got_goals
Lehigh Valley, PA
114
🔥
VS
drskeloton
#Pelofondo
29
Workouts
112
kj
Sunday 1/14/24
223
kj
Sunday 11/13/22
139
kj
Friday 1/27/23
477
kj
Sunday 1/17/21
393
kj
Saturday 1/22/22
146
kj
Friday 12/11/20
159
kj
Saturday 2/6/21