Shake and Bake
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Tuesday 2/21/23 @ 11:36 PM
422kj
88rpm
37%
17mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Monday 4/10/23 @ 10:28 AM
309kj
91rpm
37%
17mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Saturday 4/1/23 @ 12:34 PM
61kj
79rpm
39%
16mph
Wednesday 3/29/23 @ 10:58 PM
✅
171kj
88rpm
55%
24mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Thursday 11/24/22 @ 12:32 PM
✅
594kj
87rpm
59%
26mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Sunday 11/29/20 @ 2:37 PM
229kj
85rpm
34%
15mph
Thursday 11/26/20 @ 7:30 PM
✅
856kj
91rpm
56%
25mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
Thursday 5/27/21 @ 11:0 AM
✅
417kj
88rpm
51%
23mph
Workouts
312
kj
Friday 5/10/24
317
kj
Saturday 3/12/22
342
kj
Saturday 2/13/21
309
kj
Monday 4/10/23
199
kj
Friday 5/14/21
618
kj
Saturday 11/13/21
142
kj
Friday 2/12/21