Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 10:55 AM
✅
220kj
87rpm
39%
17mph
Saturday 3/4/23 @ 12:11 AM
116kj
88rpm
29%
13mph
Sunday 12/25/22 @ 4:49 PM
✅
205kj
87rpm
38%
17mph
Friday 2/17/23 @ 10:34 PM
101kj
90rpm
27%
13mph
Saturday 4/2/22 @ 1:19 PM
✅
534kj
87rpm
39%
17mph
Saturday 4/2/22 @ 2:26 PM
347kj
86rpm
33%
15mph
Wednesday 1/26/22 @ 2:35 PM
✅
335kj
86rpm
40%
17mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Monday 7/19/21 @ 11:40 AM
✅
201kj
85rpm
39%
17mph
Thursday 7/15/21 @ 4:47 PM
128kj
86rpm
31%
14mph
Saturday 5/8/21 @ 2:34 PM
✅
515kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Friday 12/11/20 @ 7:5 PM
✅
146kj
91rpm
32%
15mph
Friday 4/23/21 @ 2:56 PM
130kj
94rpm
30%
14mph
Monday 4/12/21 @ 11:22 AM
✅
215kj
85rpm
39%
17mph
Friday 4/9/21 @ 11:50 AM
148kj
83rpm
34%
15mph
Saturday 2/6/21 @ 12:58 PM
✅
159kj
90rpm
33%
15mph
Wednesday 2/24/21 @ 4:20 PM
129kj
87rpm
31%
14mph
Tuesday 12/1/20 @ 4:50 PM
✅
64kj
78rpm
34%
14mph
Monday 1/18/21 @ 3:29 PM
53kj
75rpm
33%
13mph
amys_got_goals
#PZYogis
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
116
kj
Saturday 3/4/23
101
kj
Friday 2/17/23
347
kj
Saturday 4/2/22
128
kj
Thursday 7/15/21
354
kj
Tuesday 5/4/21
130
kj
Friday 4/23/21
129
kj
Wednesday 2/24/21