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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
35
Beat bene74
VS
bene74
Lehigh Valley, PA
59 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 8:56 PM
305
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 10:38 AM
✅
305
kj
80
rpm
40
%
17
mph
Saturday 4/15/23 @ 1:34 PM
424
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 11:57 AM
✅
426
kj
79
rpm
41
%
17
mph
Saturday 10/1/22 @ 3:9 PM
✅
241
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 8/23/21 @ 8:21 PM
216
kj
88
rpm
39
%
17
mph
Saturday 2/12/22 @ 2:34 PM
✅
424
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 1:38 PM
342
kj
80
rpm
38
%
16
mph
Friday 9/9/22 @ 3:54 PM
✅
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 8:21 PM
251
kj
82
rpm
37
%
16
mph
Saturday 8/28/21 @ 10:28 PM
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/28/21 @ 12:11 PM
✅
449
kj
81
rpm
42
%
18
mph
Thursday 7/15/21 @ 11:4 AM
292
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/19/21 @ 11:37 PM
✅
322
kj
88
rpm
38
%
17
mph
Thursday 3/4/21 @ 9:36 PM
163
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 6/5/21 @ 12:2 PM
✅
191
kj
85
rpm
37
%
16
mph
Tuesday 6/1/21 @ 11:40 AM
401
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 7:38 PM
✅
462
kj
86
rpm
40
%
18
mph
Tuesday 12/1/20 @ 5:8 PM
88
kj
86
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:2 PM
✅
99
kj
86
rpm
33
%
15
mph
Previous Workouts
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
35
Beat bene74
VS
bene74
Lehigh Valley, PA
59 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Tuesday 9/28/21
✅
305
kj
Friday 10/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 4/15/23
✅
426
kj
Sunday 10/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
241
kj
Saturday 10/1/22
216
kj
Monday 8/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Saturday 2/12/22
342
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
333
kj
Friday 9/9/22
251
kj
Wednesday 9/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Saturday 8/28/21
✅
449
kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 7/15/21
✅
322
kj
Monday 7/19/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
163
kj
Thursday 3/4/21
✅
191
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Tuesday 6/1/21
✅
462
kj
Thursday 5/27/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
88
kj
Tuesday 12/1/20
✅
99
kj
Saturday 2/13/21
Previous Workouts
Next Workouts