Shake and Bake

Workouts

Monday 3/8/21 @ 6:29 PM
✅
228kj
81rpm
42%
17mph
30 min Little Mix Ride
Hannah Frankson
View Class
Monday 3/8/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 5:2 PM
✅
471kj
85rpm
42%
18mph
60 min 90s Ride
Leanne Hainsby
View Class
Thursday 7/2/20 @ 7:56 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:58 PM
✅
252kj
83rpm
44%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:6 AM
✅
247kj
88rpm
42%
18mph
30 min 90s Ride
Leanne Hainsby
View Class
Tuesday 7/7/20 @ 9:9 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 7:55 PM
221kj
83rpm
42%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:58 PM
✅
235kj
81rpm
43%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
227kj
85rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 5:0 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:18 PM
✅
64kj
82rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Saturday 2/29/20 @ 7:44 PM
kj
rpm
%
0mph

Workouts

30 min Little Mix Ride
Hannah Frankson
View Class
✅ 228 kj
Monday 3/8/21
kj
Monday 3/8/21
60 min 90s Ride
Leanne Hainsby
View Class
✅ 471 kj
Saturday 10/17/20
kj
Thursday 7/2/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
✅ 252 kj
Tuesday 8/4/20
kj
Tuesday 8/4/20
30 min 90s Ride
Leanne Hainsby
View Class
✅ 247 kj
Friday 7/24/20
kj
Tuesday 7/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
221 kj
Thursday 6/4/20
✅ 235 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 227 kj
Saturday 5/16/20
kj
Saturday 5/16/20
10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 64 kj
Friday 4/24/20
kj
Saturday 2/29/20