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Shake and Bake
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
51 đĽ
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
25
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 10:7 AM
â
130
kj
82
rpm
39
%
17
mph
20 min Moods Ride: Frustrated
Hannah Frankson
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Share
Wednesday 5/18/22 @ 12:51 PM
kj
rpm
%
0
mph
Sunday 3/26/23 @ 5:27 PM
â
188
kj
83
rpm
38
%
17
mph
30 min Low Impact Ride
Hannah Frankson
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Share
Thursday 3/9/23 @ 8:56 AM
kj
rpm
%
0
mph
Tuesday 8/16/22 @ 5:4 PM
259
kj
77
rpm
46
%
19
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 12/4/21 @ 7:23 PM
â
324
kj
73
rpm
52
%
20
mph
Saturday 6/11/22 @ 3:59 PM
â
209
kj
77
rpm
42
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Sunday 6/12/22 @ 9:55 AM
153
kj
70
rpm
52
%
19
mph
Monday 1/10/22 @ 9:3 PM
210
kj
79
rpm
42
%
17
mph
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
Monday 2/14/22 @ 9:35 AM
â
340
kj
74
rpm
52
%
20
mph
Friday 8/20/21 @ 6:11 AM
â
161
kj
78
rpm
45
%
18
mph
20 min 90s Ride
Hannah Frankson
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Share
Thursday 8/19/21 @ 11:55 PM
kj
rpm
%
0
mph
Wednesday 6/16/21 @ 11:51 AM
â
157
kj
82
rpm
43
%
18
mph
20 min Pop Ride
Hannah Frankson
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Share
Saturday 6/5/21 @ 9:19 AM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 9:49 AM
205
kj
85
rpm
40
%
17
mph
30 min Mabel Ride
Hannah Frankson
View Class
Share
Friday 4/17/20 @ 12:48 PM
â
269
kj
72
rpm
48
%
18
mph
Tuesday 5/19/20 @ 11:53 AM
â
141
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/12/20 @ 9:3 AM
118
kj
0
rpm
41
%
15
mph
Friday 3/27/20 @ 1:25 PM
â
224
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
51 đĽ
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
25
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
20 min Moods Ride: Frustrated
Hannah Frankson
View Class
Share
â
130
kj
Saturday 5/21/22
kj
Wednesday 5/18/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
â
188
kj
Sunday 3/26/23
kj
Thursday 3/9/23
30 min Live DJ Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 8/16/22
â
324
kj
Saturday 12/4/21
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
â
209
kj
Saturday 6/11/22
153
kj
Sunday 6/12/22
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
210
kj
Monday 1/10/22
â
340
kj
Monday 2/14/22
20 min 90s Ride
Hannah Frankson
View Class
Share
â
161
kj
Friday 8/20/21
kj
Thursday 8/19/21
20 min Pop Ride
Hannah Frankson
View Class
Share
â
157
kj
Wednesday 6/16/21
kj
Saturday 6/5/21
30 min Mabel Ride
Hannah Frankson
View Class
Share
205
kj
Saturday 4/11/20
â
269
kj
Friday 4/17/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
â
141
kj
Tuesday 5/19/20
118
kj
Tuesday 5/12/20
30 min Pop Ride
Hannah Frankson
View Class
Share
â
224
kj
Friday 3/27/20
kj
Friday 3/27/20
Previous Workouts
Next Workouts