Shake and Bake
Workouts
Monday 6/26/23 @ 8:37 PM
191kj
69rpm
44%
17mph
Tuesday 7/18/23 @ 3:57 PM
✅
267kj
80rpm
45%
19mph
Saturday 11/13/21 @ 2:13 PM
130kj
84rpm
39%
17mph
Monday 11/22/21 @ 8:53 PM
✅
174kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Friday 11/12/21 @ 5:2 PM
✅
260kj
80rpm
45%
19mph
Thursday 12/3/20 @ 12:24 AM
197kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
261kj
90rpm
41%
19mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Tuesday 9/1/20 @ 8:7 PM
✅
174kj
89rpm
41%
19mph
Tuesday 11/12/19 @ 9:47 PM
105kj
83rpm
36%
15mph
Friday 1/31/20 @ 7:57 PM
✅
195kj
84rpm
46%
20mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Wednesday 7/24/19 @ 10:21 PM
✅
501kj
93rpm
45%
21mph
Monday 10/1/18 @ 7:34 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 10:15 PM
✅
355kj
89rpm
47%
21mph
Sunday 5/13/18 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 8:9 PM
✅
322kj
90rpm
45%
20mph
Wednesday 4/11/18 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Workouts
221
kj
Tuesday 11/10/20
270
kj
Saturday 8/17/19