Shake and Bake
Workouts
Wednesday 9/21/22 @ 8:6 PM
✅
196kj
81rpm
40%
17mph
Friday 9/23/22 @ 11:27 AM
167kj
69rpm
42%
16mph
Thursday 6/15/23 @ 8:17 PM
✅
115kj
63rpm
43%
15mph
Friday 6/9/23 @ 11:44 AM
108kj
65rpm
42%
15mph
Thursday 5/4/23 @ 7:50 PM
✅
190kj
77rpm
40%
17mph
Thursday 5/4/23 @ 10:57 AM
164kj
67rpm
42%
15mph
Monday 3/27/23 @ 1:54 PM
✅
188kj
66rpm
45%
17mph
Sunday 3/26/23 @ 2:51 PM
154kj
61rpm
43%
15mph
Saturday 3/11/23 @ 3:35 PM
✅
94kj
74rpm
42%
17mph
Thursday 3/23/23 @ 9:59 AM
83kj
65rpm
43%
16mph
Saturday 11/19/22 @ 2:48 PM
✅
182kj
72rpm
42%
16mph
Tuesday 11/22/22 @ 12:3 PM
171kj
64rpm
44%
16mph
Saturday 12/25/21 @ 3:0 PM
✅
198kj
80rpm
41%
17mph
Monday 2/8/21 @ 10:1 PM
145kj
74rpm
37%
14mph
Saturday 7/24/21 @ 1:25 PM
✅
208kj
76rpm
43%
17mph
Sunday 9/5/21 @ 1:38 PM
153kj
67rpm
41%
15mph
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 9/1/20 @ 9:20 PM
✅
200kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Workouts
167
kj
Friday 9/23/22
153
kj
Sunday 9/5/21