Shake and Bake
Workouts
Saturday 2/27/21 @ 2:14 PM
✅
129kj
82rpm
40%
17mph
Tuesday 11/16/21 @ 1:39 PM
85kj
78rpm
34%
14mph
Tuesday 11/12/19 @ 9:47 PM
✅
105kj
83rpm
36%
15mph
Tuesday 5/18/21 @ 3:34 PM
68kj
81rpm
30%
13mph
Saturday 5/1/21 @ 1:37 PM
✅
205kj
74rpm
44%
17mph
Wednesday 5/5/21 @ 4:23 PM
154kj
76rpm
38%
15mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Friday 11/13/20 @ 4:39 PM
168kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 4:33 PM
172kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 9:25 PM
✅
134kj
75rpm
43%
17mph
Wednesday 9/23/20 @ 4:31 PM
109kj
77rpm
38%
15mph
Monday 8/31/20 @ 9:55 PM
✅
123kj
80rpm
40%
16mph
Tuesday 9/1/20 @ 3:57 PM
107kj
78rpm
38%
15mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Sunday 5/13/18 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 3:38 PM
✅
166kj
83rpm
37%
16mph
Friday 3/2/18 @ 12:10 AM
kj
rpm
%
0mph
Saturday 2/24/18 @ 4:48 PM
✅
131kj
81rpm
34%
14mph
Workouts
172
kj
Tuesday 11/10/20