Shake and Bake

Workouts

Friday 12/8/23 @ 10:26 PM
βœ…
182kj
75rpm
40%
16mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 10:48 AM
178kj
69rpm
43%
16mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 10:56 AM
βœ…
228kj
62rpm
52%
18mph
Wednesday 8/12/20 @ 11:19 PM
βœ…
212kj
77rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
184kj
62rpm
46%
16mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 10:22 AM
βœ…
216kj
62rpm
49%
17mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Wednesday 5/27/20 @ 6:12 PM
βœ…
249kj
66rpm
50%
18mph
Saturday 5/16/20 @ 8:15 PM
205kj
80rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:59 PM
βœ…
243kj
68rpm
48%
18mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 2:53 AM
βœ…
206kj
0rpm
48%
17mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/8/20 @ 10:48 AM
βœ…
211kj
59rpm
51%
17mph
Wednesday 7/17/19 @ 8:19 PM
βœ…
203kj
74rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/18/19 @ 12:8 AM
197kj
64rpm
48%
17mph
Monday 7/30/18 @ 8:23 PM
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Saturday 8/11/18 @ 3:12 AM
βœ…
116kj
54rpm
51%
15mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
βœ… 182 kj
Friday 12/8/23
178 kj
Wednesday 12/13/23
30 min XOXO, Cody
Cody Rigsby
193 kj
Sunday 10/11/20
βœ… 228 kj
Friday 10/9/20
30 min Prince Ride
Ally & Emma
βœ… 212 kj
Wednesday 8/12/20
184 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
195 kj
Friday 7/3/20
βœ… 216 kj
Tuesday 7/7/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
213 kj
Saturday 5/23/20
βœ… 249 kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
205 kj
Saturday 5/16/20
βœ… 243 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
181 kj
Wednesday 2/5/20
βœ… 206 kj
Friday 2/7/20
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 1/7/20
βœ… 211 kj
Wednesday 1/8/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 203 kj
Wednesday 7/17/19
197 kj
Thursday 7/18/19
20 min HIIT Ride
Alex Toussaint
kj
Monday 7/30/18
βœ… 116 kj
Saturday 8/11/18