Shake and Bake
Workouts
Monday 6/27/22 @ 12:24 PM
197kj
74rpm
43%
17mph
Wednesday 7/6/22 @ 8:13 PM
✅
234kj
75rpm
45%
18mph
Wednesday 6/2/21 @ 8:54 PM
140kj
76rpm
44%
17mph
Thursday 6/10/21 @ 5:30 PM
✅
157kj
76rpm
45%
18mph
Wednesday 3/10/21 @ 9:18 PM
✅
105kj
83rpm
41%
17mph
Sunday 2/28/21 @ 10:13 PM
104kj
69rpm
45%
17mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 6:56 PM
✅
220kj
78rpm
43%
17mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Saturday 10/17/20 @ 3:38 PM
201kj
76rpm
43%
17mph
Tuesday 9/22/20 @ 4:35 PM
✅
229kj
81rpm
43%
18mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Friday 10/18/19 @ 8:50 PM
197kj
70rpm
45%
17mph
Tuesday 8/18/20 @ 5:53 PM
✅
234kj
76rpm
44%
18mph
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Friday 2/7/20 @ 9:48 PM
194kj
69rpm
44%
17mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Workouts
197
kj
Monday 6/27/22
206
kj
Saturday 2/6/21
201
kj
Saturday 10/17/20