Shake and Bake

Workouts

Tuesday 1/11/22 @ 9:15 PM
133kj
79rpm
42%
17mph
20 min 80s Ride
Alex Toussaint
Sunday 1/23/22 @ 4:40 PM
✅
141kj
84rpm
41%
17mph
Thursday 12/31/20 @ 8:32 PM
✅
137kj
85rpm
40%
17mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 6:37 PM
54kj
63rpm
30%
10mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
10 min Low Impact Ride
Kendall Toole
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Wednesday 6/2/21 @ 8:54 PM
✅
140kj
76rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Sunday 6/6/21 @ 12:8 AM
100kj
76rpm
38%
15mph
Saturday 2/6/21 @ 1:51 PM
✅
206kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 3:45 PM
181kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 9:37 PM
✅
102kj
76rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Tuesday 12/22/20 @ 9:38 PM
✅
136kj
81rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 11/15/20 @ 10:21 PM
118kj
85rpm
37%
16mph
Sunday 8/2/20 @ 1:31 PM
✅
178kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 12:29 AM
197kj
80rpm
40%
17mph
Wednesday 10/23/19 @ 8:26 PM
✅
180kj
75rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Monday 2/3/20 @ 11:20 PM
164kj
77rpm
38%
15mph

Workouts

20 min 80s Ride
Alex Toussaint
133 kj
Tuesday 1/11/22
✅ 141 kj
Sunday 1/23/22
20 min 80s Hip Hop Ride
Tunde Oyeneyin
✅ 137 kj
Thursday 12/31/20
54 kj
Tuesday 9/14/21
10 min Low Impact Ride
Kendall Toole
✅ 60 kj
Tuesday 6/22/21
40 kj
Tuesday 7/13/21
20 min 80s Ride
Cody Rigsby
✅ 140 kj
Wednesday 6/2/21
100 kj
Sunday 6/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 206 kj
Saturday 2/6/21
181 kj
Saturday 1/2/21
15 min 90s Ride
Cody Rigsby
✅ 102 kj
Tuesday 1/5/21
81 kj
Wednesday 1/6/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 136 kj
Tuesday 12/22/20
118 kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 178 kj
Sunday 8/2/20
167 kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 209 kj
Friday 6/12/20
197 kj
Wednesday 6/17/20
30 min Groove Ride
Cody Rigsby
✅ 180 kj
Wednesday 10/23/19
164 kj
Monday 2/3/20