Shake and Bake
Workouts
Saturday 12/30/23 @ 3:12 PM
✅
122kj
78rpm
40%
16mph
Monday 10/23/23 @ 9:20 PM
113kj
83rpm
36%
16mph
Wednesday 8/9/23 @ 8:0 PM
176kj
83rpm
37%
16mph
Friday 8/18/23 @ 11:52 AM
✅
181kj
86rpm
36%
16mph
Wednesday 1/19/22 @ 10:13 PM
109kj
81rpm
37%
16mph
Monday 10/18/21 @ 10:50 PM
✅
120kj
76rpm
40%
16mph
Sunday 7/25/21 @ 1:35 PM
95kj
78rpm
42%
17mph
Wednesday 7/28/21 @ 10:18 PM
✅
104kj
83rpm
42%
17mph
Saturday 10/24/20 @ 2:29 PM
194kj
79rpm
41%
17mph
Monday 10/19/20 @ 11:6 AM
✅
217kj
81rpm
42%
17mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Saturday 7/4/20 @ 8:8 PM
93kj
87rpm
38%
16mph
Friday 7/10/20 @ 6:48 PM
✅
96kj
90rpm
37%
17mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 4:41 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 8:47 PM
359kj
75rpm
41%
16mph
Friday 11/29/19 @ 2:56 PM
✅
442kj
83rpm
41%
17mph
Monday 8/5/19 @ 9:22 PM
261kj
71rpm
42%
16mph
Monday 8/5/19 @ 9:19 PM
✅
326kj
75rpm
43%
17mph
Workouts
113
kj
Monday 10/23/23