Shake and Bake
Workouts
Wednesday 3/10/21 @ 9:18 PM
105kj
83rpm
41%
17mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Thursday 12/24/20 @ 8:45 PM
97kj
78rpm
41%
17mph
Thursday 12/24/20 @ 12:23 AM
✅
131kj
77rpm
47%
19mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Sunday 8/2/20 @ 1:31 PM
178kj
74rpm
41%
16mph
Thursday 7/9/20 @ 10:32 PM
✅
263kj
69rpm
50%
18mph
Wednesday 8/21/19 @ 8:53 PM
125kj
75rpm
42%
16mph
Monday 4/13/20 @ 10:17 PM
✅
156kj
78rpm
43%
18mph
Sunday 4/12/20 @ 2:59 PM
205kj
71rpm
45%
17mph
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph
Friday 10/18/19 @ 8:50 PM
197kj
70rpm
45%
17mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Sunday 5/12/19 @ 7:20 PM
✅
216kj
64rpm
46%
15mph
Workouts
206
kj
Saturday 2/6/21