Shake and Bake
Workouts
Sunday 2/26/23 @ 5:16 PM
✅
152kj
84rpm
41%
18mph
Wednesday 1/3/24 @ 5:44 PM
72kj
84rpm
29%
13mph
Thursday 8/17/23 @ 7:57 PM
✅
301kj
83rpm
48%
20mph
Saturday 4/15/23 @ 8:27 PM
126kj
87rpm
31%
14mph
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Monday 4/26/21 @ 4:34 PM
384kj
90rpm
36%
17mph
Sunday 8/6/23 @ 5:52 PM
✅
447kj
87rpm
45%
20mph
Thursday 2/11/21 @ 5:26 PM
321kj
90rpm
38%
17mph
Sunday 7/30/23 @ 6:48 PM
✅
425kj
85rpm
44%
19mph
Sunday 4/25/21 @ 4:11 PM
277kj
87rpm
36%
16mph
Thursday 7/27/23 @ 1:32 PM
✅
321kj
82rpm
48%
20mph
Monday 3/20/23 @ 1:6 PM
119kj
86rpm
30%
13mph
Thursday 7/20/23 @ 11:3 AM
✅
278kj
80rpm
46%
19mph
Wednesday 8/11/21 @ 2:33 PM
164kj
91rpm
34%
16mph
Saturday 6/11/22 @ 12:10 PM
✅
323kj
73rpm
52%
20mph
Monday 6/26/23 @ 3:20 PM
159kj
71rpm
40%
15mph
Monday 4/24/23 @ 11:32 AM
✅
199kj
79rpm
49%
20mph
Thursday 4/27/23 @ 4:17 PM
107kj
78rpm
37%
15mph
Monday 5/16/22 @ 10:55 AM
✅
636kj
75rpm
50%
20mph
Saturday 1/9/21 @ 5:57 PM
413kj
79rpm
41%
17mph
Workouts
126
kj
Saturday 4/15/23
384
kj
Monday 4/26/21
321
kj
Thursday 2/11/21
277
kj
Sunday 4/25/21
119
kj
Monday 3/20/23
164
kj
Wednesday 8/11/21