Shake and Bake
Workouts
Thursday 11/30/23 @ 12:31 PM
✅
201kj
85rpm
45%
20mph
Thursday 12/23/21 @ 1:33 AM
97kj
83rpm
34%
14mph
Tuesday 10/3/23 @ 10:57 AM
✅
338kj
71rpm
55%
21mph
Tuesday 7/25/23 @ 12:27 AM
147kj
66rpm
41%
15mph
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Sunday 7/30/23 @ 6:48 PM
✅
425kj
85rpm
44%
19mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Sunday 2/26/23 @ 5:16 PM
✅
152kj
84rpm
41%
18mph
Saturday 4/22/23 @ 1:8 AM
69kj
84rpm
29%
13mph
Friday 11/4/22 @ 10:56 AM
✅
317kj
74rpm
53%
20mph
Thursday 11/10/22 @ 12:57 AM
133kj
75rpm
35%
14mph
Tuesday 5/3/22 @ 12:5 AM
✅
315kj
75rpm
51%
20mph
Friday 4/15/22 @ 12:48 AM
128kj
71rpm
37%
14mph
Thursday 2/10/22 @ 12:25 PM
✅
319kj
74rpm
51%
20mph
Monday 9/7/20 @ 11:45 PM
152kj
76rpm
38%
15mph
Saturday 12/18/21 @ 8:15 PM
✅
121kj
87rpm
41%
18mph
Friday 1/14/22 @ 1:43 AM
48kj
81rpm
29%
12mph
Sunday 9/5/21 @ 1:59 PM
✅
230kj
78rpm
43%
18mph
Thursday 9/9/21 @ 11:56 PM
152kj
77rpm
37%
15mph
Workouts
301
kj
Sunday 4/18/21
221
kj
Saturday 4/3/21
48
kj
Friday 1/14/22