Shake and Bake
Workouts
Monday 10/3/22 @ 12:57 PM
118kj
84rpm
31%
13mph
Monday 5/31/21 @ 2:16 AM
✅
214kj
86rpm
39%
17mph
Monday 11/14/22 @ 10:36 PM
120kj
81rpm
32%
13mph
Sunday 11/13/22 @ 9:40 PM
✅
205kj
82rpm
39%
17mph
Monday 9/12/22 @ 10:30 AM
126kj
78rpm
33%
14mph
Tuesday 9/13/22 @ 4:48 PM
✅
202kj
84rpm
38%
17mph
Saturday 8/8/20 @ 11:28 AM
209kj
87rpm
32%
15mph
Sunday 11/14/21 @ 11:23 PM
✅
288kj
88rpm
37%
17mph
Thursday 10/7/21 @ 10:4 AM
172kj
74rpm
33%
13mph
Wednesday 10/6/21 @ 5:14 PM
✅
282kj
82rpm
39%
16mph
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Sunday 8/29/21 @ 5:11 PM
✅
439kj
83rpm
41%
18mph
Saturday 5/9/20 @ 12:15 PM
325kj
88rpm
29%
13mph
Saturday 6/5/21 @ 3:58 PM
✅
627kj
81rpm
41%
17mph
Wednesday 9/30/20 @ 10:29 AM
201kj
80rpm
33%
14mph
Sunday 4/4/21 @ 6:47 PM
✅
328kj
84rpm
40%
17mph
Wednesday 5/27/20 @ 8:24 PM
119kj
91rpm
29%
14mph
Wednesday 3/31/21 @ 8:2 PM
✅
206kj
86rpm
39%
17mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Saturday 3/6/21 @ 9:0 PM
✅
508kj
88rpm
35%
16mph
Workouts
118
kj
Monday 10/3/22
209
kj
Saturday 8/8/20
172
kj
Thursday 10/7/21
245
kj
Monday 5/18/20
325
kj
Saturday 5/9/20
119
kj
Wednesday 5/27/20
314
kj
Saturday 4/11/20