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Shake and Bake
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 4:13 PM
319
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 1/14/21 @ 7:7 PM
✅
406
kj
88
rpm
42
%
19
mph
Wednesday 11/24/21 @ 2:23 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/6/21 @ 8:42 PM
✅
373
kj
84
rpm
42
%
18
mph
Saturday 4/15/23 @ 12:45 PM
189
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/1/20 @ 5:21 PM
✅
318
kj
85
rpm
47
%
20
mph
Tuesday 9/13/22 @ 1:14 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 3:40 PM
✅
419
kj
86
rpm
44
%
19
mph
Friday 1/21/22 @ 2:50 PM
198
kj
79
rpm
41
%
17
mph
30 min ABBA Ride
Leanne Hainsby
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Friday 12/17/21 @ 3:3 PM
✅
260
kj
74
rpm
47
%
19
mph
Sunday 6/20/21 @ 8:41 PM
211
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 5:41 PM
✅
246
kj
84
rpm
41
%
18
mph
Wednesday 5/26/21 @ 3:11 PM
316
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 5:10 PM
✅
373
kj
87
rpm
41
%
18
mph
Sunday 12/20/20 @ 4:33 PM
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 7:7 PM
✅
545
kj
84
rpm
44
%
19
mph
Friday 5/22/20 @ 2:10 PM
338
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/9/19 @ 3:8 PM
✅
486
kj
86
rpm
47
%
20
mph
Friday 1/19/18 @ 2:33 PM
275
kj
75
rpm
41
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Saturday 2/10/18 @ 2:13 PM
✅
377
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
7
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
160 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Saturday 1/16/21
✅
406
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Wednesday 11/24/21
✅
373
kj
Monday 12/6/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 4/15/23
✅
318
kj
Wednesday 1/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 9/13/22
✅
419
kj
Wednesday 3/25/20
30 min ABBA Ride
Leanne Hainsby
View Class
Share
198
kj
Friday 1/21/22
✅
260
kj
Friday 12/17/21
30 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Sunday 6/20/21
✅
246
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Wednesday 5/26/21
✅
373
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 12/20/20
✅
545
kj
Thursday 1/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Friday 5/22/20
✅
486
kj
Friday 8/9/19
45 min 80s Ride
Denis Morton
View Class
Share
275
kj
Friday 1/19/18
✅
377
kj
Saturday 2/10/18
Previous Workouts
Next Workouts