Shake and Bake
Workouts
Friday 8/26/22 @ 1:14 PM
✅
200kj
78rpm
42%
17mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/15/20 @ 3:20 PM
✅
123kj
78rpm
40%
16mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:23 PM
✅
202kj
76rpm
43%
17mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 3:3 PM
✅
293kj
75rpm
42%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 1:21 PM
✅
215kj
83rpm
41%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 1:22 PM
✅
100kj
78rpm
40%
16mph
Thursday 8/16/18 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 11/29/17 @ 1:59 PM
✅
206kj
81rpm
41%
17mph
Monday 11/27/17 @ 5:50 PM
kj
rpm
%
0mph
Monday 7/3/17 @ 2:25 PM
✅
315kj
73rpm
44%
17mph
Monday 7/3/17 @ 9:26 PM
kj
rpm
%
0mph
Workouts
236
kj
Wednesday 4/22/20