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Shake and Bake
amyonthemove
Boynton Beach FL
59 🔥
Beat alliep69
VS
alliep69
Boston, MA
5
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 1:57 PM
✅
189
kj
81
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Sunday 7/11/21 @ 2:59 PM
165
kj
79
rpm
37
%
15
mph
Thursday 7/15/21 @ 12:16 PM
✅
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 7/19/21 @ 10:57 PM
233
kj
82
rpm
35
%
15
mph
Wednesday 4/21/21 @ 2:20 PM
✅
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 10:42 PM
237
kj
82
rpm
36
%
15
mph
Tuesday 4/6/21 @ 2:9 PM
✅
277
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/7/21 @ 10:55 PM
247
kj
80
rpm
38
%
16
mph
Sunday 10/4/20 @ 3:57 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/21/20 @ 3:59 PM
313
kj
81
rpm
36
%
15
mph
Saturday 8/29/20 @ 2:58 PM
✅
342
kj
76
rpm
45
%
18
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Saturday 6/1/19 @ 1:50 PM
308
kj
71
rpm
44
%
17
mph
Monday 5/11/20 @ 3:24 PM
✅
126
kj
83
rpm
38
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Monday 3/23/20 @ 2:58 PM
112
kj
80
rpm
38
%
16
mph
Thursday 4/9/20 @ 4:3 PM
✅
224
kj
84
rpm
41
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Sunday 10/20/19 @ 7:1 PM
183
kj
75
rpm
41
%
16
mph
Tuesday 6/18/19 @ 1:21 PM
215
kj
83
rpm
41
%
17
mph
30 min Cher Ride
Ally Love
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Share
Sunday 6/30/19 @ 8:42 PM
✅
221
kj
74
rpm
45
%
18
mph
Tuesday 5/21/19 @ 4:2 PM
✅
221
kj
75
rpm
45
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 5:7 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
59 🔥
Beat alliep69
VS
alliep69
Boston, MA
5
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 2/20/23
165
kj
Sunday 7/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
320
kj
Thursday 7/15/21
233
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 4/21/21
237
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Tuesday 4/6/21
247
kj
Wednesday 4/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 10/4/20
313
kj
Saturday 11/21/20
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
342
kj
Saturday 8/29/20
308
kj
Saturday 6/1/19
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
126
kj
Monday 5/11/20
112
kj
Monday 3/23/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
224
kj
Thursday 4/9/20
183
kj
Sunday 10/20/19
30 min Cher Ride
Ally Love
View Class
Share
215
kj
Tuesday 6/18/19
✅
221
kj
Sunday 6/30/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
221
kj
Tuesday 5/21/19
kj
Friday 6/21/19
Previous Workouts
Next Workouts