Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 1:37 PM
✅
289kj
84rpm
38%
17mph
Saturday 12/16/23 @ 12:32 PM
286kj
87rpm
36%
16mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Thursday 5/11/23 @ 11:48 AM
193kj
86rpm
35%
16mph
Monday 8/30/21 @ 1:30 PM
206kj
87rpm
45%
20mph
Saturday 6/12/21 @ 1:21 PM
✅
206kj
83rpm
47%
20mph
Monday 10/18/21 @ 1:8 PM
✅
325kj
82rpm
41%
17mph
Monday 10/18/21 @ 11:49 AM
310kj
84rpm
39%
17mph
Monday 10/4/21 @ 1:36 PM
✅
345kj
88rpm
39%
18mph
Monday 10/4/21 @ 11:49 AM
341kj
90rpm
38%
18mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Sunday 5/23/21 @ 3:59 PM
441kj
88rpm
39%
18mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Thursday 3/5/20 @ 12:53 PM
311kj
86rpm
39%
17mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Thursday 4/19/18 @ 12:21 PM
348kj
80rpm
43%
18mph
Thursday 4/19/18 @ 12:24 AM
✅
432kj
77rpm
49%
19mph
amyonthemove
Boynton Beach FL
151
🔥
VS
805_rider
#West Coast Crew
138
Workouts
286
kj
Saturday 12/16/23
310
kj
Monday 10/18/21
187
kj
Wednesday 3/18/20