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Shake and Bake
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 1:37 PM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/12/23 @ 12:2 PM
✅
665
kj
95
rpm
49
%
23
mph
Monday 5/23/22 @ 2:17 PM
206
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/12/23 @ 12:55 PM
✅
427
kj
94
rpm
48
%
23
mph
Monday 10/18/21 @ 1:8 PM
325
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/20/23 @ 11:14 PM
✅
673
kj
69
rpm
62
%
23
mph
Tuesday 3/1/22 @ 1:56 PM
230
kj
85
rpm
41
%
18
mph
30 min 80s Pop Ride
Leanne Hainsby
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Tuesday 3/1/22 @ 1:56 PM
✅
435
kj
84
rpm
54
%
23
mph
Wednesday 7/10/19 @ 2:18 PM
288
kj
76
rpm
42
%
17
mph
45 min 60s Rock Ride
Jenn Sherman
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Thursday 12/16/21 @ 12:9 AM
✅
500
kj
92
rpm
45
%
21
mph
Saturday 10/23/21 @ 2:59 PM
363
kj
71
rpm
47
%
18
mph
45 min Disco Ride
Hannah Corbin
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Saturday 10/23/21 @ 3:1 PM
✅
813
kj
83
rpm
59
%
25
mph
Saturday 10/9/21 @ 2:18 PM
444
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/8/21 @ 6:11 PM
✅
867
kj
92
rpm
50
%
23
mph
Monday 10/4/21 @ 1:36 PM
345
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:19 AM
✅
652
kj
89
rpm
50
%
23
mph
Saturday 5/29/21 @ 3:45 PM
443
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 2:55 PM
✅
861
kj
85
rpm
52
%
23
mph
Sunday 5/23/21 @ 3:59 PM
441
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 1:40 PM
✅
862
kj
86
rpm
52
%
23
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 12/12/23
✅
665
kj
Tuesday 12/12/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Monday 5/23/22
✅
427
kj
Tuesday 12/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Monday 10/18/21
✅
673
kj
Monday 2/20/23
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
230
kj
Tuesday 3/1/22
✅
435
kj
Tuesday 3/1/22
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
288
kj
Wednesday 7/10/19
✅
500
kj
Thursday 12/16/21
45 min Disco Ride
Hannah Corbin
View Class
Share
363
kj
Saturday 10/23/21
✅
813
kj
Saturday 10/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 10/9/21
✅
867
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Monday 10/4/21
✅
652
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Saturday 5/29/21
✅
861
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
✅
862
kj
Wednesday 5/19/21
Previous Workouts
Next Workouts