Shake and Bake
Workouts
Thursday 4/6/23 @ 2:55 PM
✅
285kj
89rpm
43%
20mph
Tuesday 2/16/21 @ 12:57 PM
244kj
88rpm
41%
18mph
Wednesday 2/2/22 @ 10:16 AM
✅
475kj
88rpm
46%
20mph
Sunday 3/7/21 @ 2:25 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:43 PM
✅
539kj
91rpm
42%
19mph
Monday 7/27/20 @ 1:56 PM
384kj
0rpm
0%
0mph
Tuesday 3/2/21 @ 9:0 PM
✅
271kj
99rpm
39%
19mph
Tuesday 5/12/20 @ 11:56 AM
197kj
86rpm
38%
17mph
Saturday 2/27/21 @ 6:34 PM
✅
586kj
86rpm
45%
20mph
Friday 2/26/21 @ 12:44 PM
486kj
86rpm
41%
18mph
Monday 2/22/21 @ 10:42 AM
✅
448kj
92rpm
43%
20mph
Monday 2/22/21 @ 12:52 PM
367kj
90rpm
39%
18mph
Friday 2/5/21 @ 12:34 PM
✅
690kj
94rpm
41%
19mph
Saturday 2/6/21 @ 3:53 PM
609kj
83rpm
43%
18mph
Friday 1/15/21 @ 12:51 PM
✅
556kj
86rpm
44%
19mph
Sunday 11/3/19 @ 7:45 PM
356kj
81rpm
39%
16mph
Monday 12/21/20 @ 11:12 AM
✅
267kj
96rpm
40%
19mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 1:40 PM
✅
596kj
84rpm
46%
20mph
Sunday 11/29/20 @ 2:56 PM
461kj
84rpm
41%
18mph
Workouts
244
kj
Tuesday 2/16/21
384
kj
Monday 7/27/20
197
kj
Tuesday 5/12/20
609
kj
Saturday 2/6/21
356
kj
Sunday 11/3/19
kj
Tuesday 6/23/20
461
kj
Sunday 11/29/20