Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:55 AM
✅
288kj
83rpm
45%
20mph
Sunday 9/4/22 @ 9:58 PM
179kj
81rpm
37%
16mph
Wednesday 1/25/23 @ 10:35 AM
✅
432kj
92rpm
42%
20mph
Saturday 1/28/23 @ 6:39 PM
272kj
81rpm
38%
16mph
Friday 1/28/22 @ 1:43 PM
✅
764kj
94rpm
43%
20mph
Friday 5/7/21 @ 5:7 PM
514kj
87rpm
38%
17mph
Tuesday 1/25/22 @ 10:31 AM
✅
483kj
85rpm
47%
20mph
Thursday 8/5/21 @ 3:31 PM
341kj
81rpm
41%
17mph
Sunday 10/10/21 @ 11:43 AM
✅
469kj
87rpm
46%
20mph
Wednesday 10/13/21 @ 5:52 PM
294kj
86rpm
37%
17mph
Friday 1/22/21 @ 11:44 AM
✅
244kj
85rpm
42%
18mph
Monday 8/30/21 @ 3:56 PM
183kj
84rpm
37%
16mph
Saturday 2/27/21 @ 6:34 PM
✅
586kj
86rpm
45%
20mph
Friday 2/26/21 @ 11:53 PM
384kj
86rpm
38%
17mph
Monday 2/1/21 @ 10:35 AM
✅
443kj
90rpm
44%
20mph
Wednesday 2/3/21 @ 11:56 PM
277kj
88rpm
36%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
478kj
82rpm
43%
18mph
Saturday 1/23/21 @ 6:0 PM
334kj
85rpm
36%
16mph
Thursday 12/17/20 @ 10:53 AM
✅
443kj
84rpm
46%
20mph
Tuesday 1/12/21 @ 8:19 PM
282kj
88rpm
36%
16mph
amynevahgivesup
Needham MA
107
🔥
VS
clipruncommit
Hillsboro, OR🌲
3
Workouts
272
kj
Saturday 1/28/23
514
kj
Friday 5/7/21
183
kj
Monday 8/30/21
334
kj
Saturday 1/23/21