Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 12:8 PM
✅
802kj
94rpm
44%
20mph
Sunday 4/3/22 @ 6:32 PM
551kj
85rpm
40%
18mph
Saturday 5/7/22 @ 2:28 PM
✅
497kj
80rpm
49%
21mph
Saturday 8/12/23 @ 4:12 PM
292kj
84rpm
38%
17mph
Monday 4/10/23 @ 9:55 AM
✅
288kj
83rpm
45%
20mph
Tuesday 8/30/22 @ 9:41 PM
214kj
84rpm
40%
17mph
Saturday 1/14/23 @ 3:19 PM
✅
582kj
81rpm
47%
20mph
Monday 1/16/23 @ 3:48 PM
374kj
85rpm
37%
16mph
Friday 1/28/22 @ 1:43 PM
✅
764kj
94rpm
43%
20mph
Sunday 5/9/21 @ 2:2 PM
516kj
88rpm
38%
17mph
Saturday 1/8/22 @ 2:8 PM
✅
612kj
96rpm
42%
20mph
Saturday 1/15/22 @ 7:5 PM
456kj
86rpm
40%
18mph
Sunday 5/9/21 @ 12:4 PM
✅
451kj
100rpm
41%
20mph
Thursday 5/13/21 @ 9:16 PM
304kj
90rpm
37%
17mph
Thursday 2/18/21 @ 5:54 PM
✅
270kj
101rpm
39%
19mph
Wednesday 2/10/21 @ 11:4 PM
186kj
92rpm
35%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
478kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 3:50 PM
383kj
84rpm
38%
17mph
Monday 2/1/21 @ 10:35 AM
✅
443kj
90rpm
44%
20mph
Wednesday 9/16/20 @ 7:7 PM
313kj
88rpm
38%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
551
kj
Sunday 4/3/22
292
kj
Saturday 8/12/23
374
kj
Monday 1/16/23
516
kj
Sunday 5/9/21
456
kj
Saturday 1/15/22
304
kj
Thursday 5/13/21
186
kj
Wednesday 2/10/21
383
kj
Wednesday 2/17/21