Shake and Bake

Workouts

Tuesday 11/5/19 @ 12:18 PM
126kj
74rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 2:37 PM
119kj
82rpm
38%
16mph
Saturday 9/7/19 @ 8:36 PM
165kj
74rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 2:0 PM
38kj
64rpm
19%
8mph
Monday 8/5/19 @ 6:20 PM
116kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 12:52 PM
35kj
74rpm
22%
9mph

Workouts

20 min Pop Ride
Cody Rigsby
126 kj
Tuesday 11/5/19
119 kj
Tuesday 11/19/19
30 min Pop Ride
Cody Rigsby
165 kj
Saturday 9/7/19
38 kj
Sunday 5/5/19
20 min Pop Ride
Cody Rigsby
116 kj
Monday 8/5/19
35 kj
Tuesday 7/30/19