Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Thursday 6/3/21 @ 10:53 AM
✅
136kj
73rpm
36%
14mph
Monday 3/23/20 @ 11:49 PM
151kj
82rpm
36%
15mph
Tuesday 3/24/20 @ 10:31 AM
✅
153kj
75rpm
38%
15mph
Friday 12/27/19 @ 1:32 AM
✅
82kj
78rpm
38%
16mph
Wednesday 1/29/20 @ 12:14 PM
72kj
76rpm
37%
15mph
Sunday 1/12/20 @ 11:12 PM
✅
186kj
65rpm
46%
16mph
Saturday 1/11/20 @ 4:57 PM
171kj
58rpm
44%
14mph
Wednesday 10/30/19 @ 6:13 PM
✅
91kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 12:27 PM
82kj
70rpm
40%
15mph
Friday 11/8/19 @ 3:40 AM
✅
187kj
75rpm
42%
16mph
Thursday 11/7/19 @ 11:36 AM
130kj
67rpm
38%
14mph
Tuesday 11/5/19 @ 1:24 AM
180kj
80rpm
38%
16mph
Monday 11/4/19 @ 12:45 AM
✅
190kj
79rpm
39%
16mph
Friday 10/18/19 @ 11:32 AM
✅
165kj
78rpm
38%
15mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Friday 10/11/19 @ 10:47 PM
✅
97kj
84rpm
39%
17mph
Tuesday 9/24/19 @ 11:59 PM
76kj
75rpm
38%
15mph
Wednesday 10/9/19 @ 11:36 AM
✅
187kj
72rpm
43%
16mph
Thursday 10/3/19 @ 10:58 AM
130kj
63rpm
39%
13mph