Shake and Bake
Workouts
Friday 3/22/24 @ 9:12 PM
82kj
73rpm
34%
13mph
Wednesday 10/25/23 @ 12:28 PM
✅
253kj
79rpm
44%
19mph
Thursday 1/4/24 @ 1:22 PM
62kj
74rpm
31%
12mph
Wednesday 12/6/23 @ 11:28 AM
✅
212kj
75rpm
43%
17mph
Thursday 9/3/20 @ 11:50 AM
94kj
70rpm
39%
15mph
Friday 2/5/21 @ 12:19 PM
✅
177kj
68rpm
51%
19mph
Tuesday 7/14/20 @ 11:38 AM
68kj
88rpm
33%
14mph
Sunday 6/28/20 @ 12:3 PM
✅
137kj
86rpm
44%
19mph
Wednesday 6/24/20 @ 9:2 PM
78kj
80rpm
37%
15mph
Sunday 6/28/20 @ 11:46 AM
✅
143kj
78rpm
48%
19mph
Thursday 4/16/20 @ 1:53 PM
62kj
69rpm
44%
16mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Sunday 11/17/19 @ 10:48 PM
83kj
58rpm
57%
18mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Sunday 3/15/20 @ 9:34 PM
70kj
80rpm
35%
14mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Tuesday 10/15/19 @ 3:12 AM
94kj
75rpm
42%
16mph
Sunday 10/13/19 @ 11:57 AM
✅
151kj
67rpm
54%
20mph
Wednesday 7/17/19 @ 11:44 PM
17kj
81rpm
28%
12mph
Monday 7/29/19 @ 10:26 AM
✅
282kj
74rpm
49%
19mph
Workouts
62
kj
Thursday 1/4/24