Shake and Bake
Workouts
Wednesday 8/14/19 @ 2:40 PM
117kj
81rpm
32%
13mph
Sunday 11/27/22 @ 7:49 PM
✅
184kj
84rpm
36%
16mph
Friday 12/18/20 @ 9:53 PM
89kj
78rpm
35%
14mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Thursday 9/3/20 @ 11:50 AM
94kj
70rpm
39%
15mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Thursday 4/16/20 @ 2:6 PM
48kj
82rpm
35%
15mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Wednesday 6/24/20 @ 9:2 PM
78kj
80rpm
37%
15mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Tuesday 11/5/19 @ 12:42 PM
111kj
80rpm
38%
16mph
Monday 5/18/20 @ 3:55 PM
✅
146kj
76rpm
43%
17mph
Thursday 4/16/20 @ 1:53 PM
62kj
69rpm
44%
16mph
Sunday 3/29/20 @ 5:31 PM
✅
94kj
66rpm
52%
19mph
Sunday 11/17/19 @ 10:48 PM
83kj
58rpm
57%
18mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Thursday 9/19/19 @ 7:14 PM
117kj
77rpm
39%
16mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Monday 7/1/19 @ 2:10 AM
94kj
80rpm
35%
14mph
Wednesday 7/10/19 @ 12:49 AM
✅
192kj
79rpm
47%
19mph
Workouts
117
kj
Wednesday 8/14/19