Shake and Bake
Workouts
Saturday 12/9/23 @ 8:16 PM
148kj
75rpm
37%
15mph
Tuesday 12/12/23 @ 11:52 AM
✅
231kj
77rpm
44%
18mph
Sunday 2/12/23 @ 3:57 PM
214kj
74rpm
43%
17mph
Saturday 11/19/22 @ 1:53 PM
✅
232kj
75rpm
45%
18mph
Thursday 10/27/22 @ 11:35 AM
120kj
81rpm
35%
16mph
Thursday 10/6/22 @ 10:19 AM
✅
122kj
79rpm
39%
16mph
Saturday 8/7/21 @ 1:42 PM
128kj
81rpm
45%
16mph
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Monday 3/29/21 @ 10:28 AM
138kj
74rpm
43%
17mph
Monday 7/12/21 @ 10:35 AM
✅
143kj
72rpm
45%
17mph
Saturday 7/10/21 @ 2:22 PM
122kj
78rpm
40%
16mph
Saturday 7/10/21 @ 5:17 PM
✅
167kj
78rpm
46%
18mph
Friday 8/14/20 @ 2:51 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:56 PM
✅
168kj
76rpm
47%
18mph
Wednesday 9/23/20 @ 5:14 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 2:19 PM
✅
146kj
44rpm
40%
10mph
Friday 9/25/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:43 PM
✅
195kj
42rpm
43%
10mph
Wednesday 4/29/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:37 AM
✅
346kj
76rpm
45%
18mph
Workouts
148
kj
Saturday 12/9/23
kj
Wednesday 9/23/20