Shake and Bake

Workouts

Saturday 7/16/22 @ 7:4 PM
✅
182kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Monday 12/6/21 @ 11:2 AM
✅
133kj
85rpm
38%
17mph
20 min 80s Ride
Robin Arzón
Thursday 12/2/21 @ 1:18 PM
88kj
80rpm
34%
14mph
Wednesday 9/8/21 @ 10:43 PM
✅
83kj
81rpm
42%
15mph
15 min 80s Ride
Robin Arzón
Saturday 9/18/21 @ 7:41 PM
71kj
78rpm
35%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 182 kj
Saturday 7/16/22
137 kj
Saturday 7/16/22
20 min 80s Ride
Robin Arzón
✅ 133 kj
Monday 12/6/21
88 kj
Thursday 12/2/21
15 min 80s Ride
Robin Arzón
✅ 83 kj
Wednesday 9/8/21
71 kj
Saturday 9/18/21