Shake and Bake
Workouts
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Monday 5/18/20 @ 4:52 PM
✅
157kj
84rpm
42%
18mph
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Monday 4/20/20 @ 4:55 PM
✅
221kj
85rpm
48%
21mph
Sunday 12/22/19 @ 2:4 PM
106kj
64rpm
36%
13mph
Wednesday 12/25/19 @ 7:54 PM
✅
188kj
77rpm
41%
16mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:47 PM
✅
381kj
80rpm
45%
19mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Monday 5/6/19 @ 5:14 PM
✅
230kj
90rpm
46%
21mph
Thursday 6/28/18 @ 9:57 PM
kj
rpm
%
0mph
Thursday 7/5/18 @ 3:18 PM
✅
kj
rpm
%
0mph
Sunday 4/1/18 @ 2:28 PM
✅
316kj
70rpm
41%
15mph
Sunday 4/1/18 @ 2:28 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 3:52 PM
122kj
66rpm
37%
13mph
Saturday 3/3/18 @ 2:47 AM
✅
171kj
83rpm
37%
16mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 2:57 AM
✅
204kj
80rpm
41%
17mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 6:40 PM
✅
293kj
80rpm
40%
17mph