Shake and Bake
Workouts
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
236kj
65rpm
50%
18mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Thursday 3/19/20 @ 2:27 PM
✅
235kj
72rpm
47%
18mph
Sunday 12/22/19 @ 2:4 PM
106kj
64rpm
36%
13mph
Saturday 12/21/19 @ 7:10 PM
✅
229kj
71rpm
46%
18mph
Thursday 11/28/19 @ 4:4 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 9:12 PM
✅
354kj
64rpm
51%
18mph
Saturday 2/10/18 @ 3:0 PM
86kj
60rpm
47%
16mph
Wednesday 1/3/18 @ 11:47 AM
✅
101kj
53rpm
54%
16mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 12:26 PM
✅
191kj
69rpm
44%
16mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Sunday 2/3/19 @ 2:39 PM
34kj
34rpm
34%
6mph
Friday 3/1/19 @ 12:43 PM
✅
228kj
78rpm
52%
21mph
Monday 4/2/18 @ 2:43 PM
151kj
70rpm
38%
15mph
Thursday 3/22/18 @ 10:45 AM
✅
210kj
60rpm
49%
17mph
Friday 7/7/17 @ 11:56 AM
142kj
69rpm
38%
14mph
Monday 7/3/17 @ 2:16 PM
✅
181kj
74rpm
41%
16mph
Workouts
131
kj
Tuesday 4/28/20
86
kj
Saturday 2/10/18