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Shake and Bake
amyk
Roslyn, NY ❤️
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
40 🔥
Beat amyk
Workouts
Previous Workouts
Next Workouts
Sunday 12/27/20 @ 1:40 PM
138
kj
61
rpm
42
%
14
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 2:0 PM
✅
307
kj
85
rpm
46
%
20
mph
Saturday 12/26/20 @ 2:17 PM
182
kj
49
rpm
47
%
13
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 3:19 PM
✅
444
kj
81
rpm
48
%
20
mph
Tuesday 3/24/20 @ 2:31 PM
76
kj
58
rpm
38
%
12
mph
20 min HIIT Ride
Denis Morton
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Saturday 3/28/20 @ 6:38 PM
✅
180
kj
80
rpm
45
%
19
mph
Monday 4/22/19 @ 11:46 AM
✅
63
kj
72
rpm
34
%
14
mph
15 min 80s Ride
Denis Morton
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Wednesday 4/24/19 @ 8:57 AM
48
kj
60
rpm
35
%
12
mph
Monday 10/8/18 @ 1:26 PM
132
kj
56
rpm
43
%
13
mph
30 min Fresh Friday Ride
Denis Morton
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Tuesday 11/13/18 @ 10:3 AM
✅
299
kj
69
rpm
52
%
19
mph
Friday 6/1/18 @ 4:24 PM
148
kj
77
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 6/2/18 @ 12:0 AM
✅
254
kj
81
rpm
45
%
18
mph
Saturday 5/19/18 @ 2:35 PM
134
kj
58
rpm
43
%
14
mph
30 min Pop Ride
Denis Morton
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Tuesday 5/29/18 @ 11:48 PM
✅
150
kj
81
rpm
44
%
18
mph
Saturday 4/7/18 @ 12:44 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 4/8/18 @ 12:48 AM
✅
182
kj
78
rpm
40
%
16
mph
Saturday 3/24/18 @ 4:34 PM
140
kj
64
rpm
40
%
14
mph
30 min Fresh Friday Ride
Denis Morton
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Sunday 4/1/18 @ 11:24 PM
✅
170
kj
80
rpm
38
%
16
mph
Sunday 2/25/18 @ 3:52 PM
122
kj
66
rpm
37
%
13
mph
30 min Low Impact Ride
Denis Morton
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Saturday 3/31/18 @ 12:39 AM
✅
154
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
amyk
Roslyn, NY ❤️
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
40 🔥
Beat amyk
Workouts
Previous Workouts
Next Workouts
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
138
kj
Sunday 12/27/20
✅
307
kj
Saturday 12/26/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
182
kj
Saturday 12/26/20
✅
444
kj
Friday 12/25/20
20 min HIIT Ride
Denis Morton
View Class
Share
76
kj
Tuesday 3/24/20
✅
180
kj
Saturday 3/28/20
15 min 80s Ride
Denis Morton
View Class
Share
✅
63
kj
Monday 4/22/19
48
kj
Wednesday 4/24/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
132
kj
Monday 10/8/18
✅
299
kj
Tuesday 11/13/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
148
kj
Friday 6/1/18
✅
254
kj
Saturday 6/2/18
30 min Pop Ride
Denis Morton
View Class
Share
134
kj
Saturday 5/19/18
✅
150
kj
Tuesday 5/29/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Saturday 4/7/18
✅
182
kj
Sunday 4/8/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
140
kj
Saturday 3/24/18
✅
170
kj
Sunday 4/1/18
30 min Low Impact Ride
Denis Morton
View Class
Share
122
kj
Sunday 2/25/18
✅
154
kj
Saturday 3/31/18
Previous Workouts
Next Workouts