Shake and Bake
Workouts
Wednesday 7/17/19 @ 9:44 AM
80kj
76rpm
32%
13mph
Thursday 1/2/20 @ 3:25 AM
✅
109kj
81rpm
36%
15mph
Wednesday 6/12/19 @ 9:54 AM
35kj
75rpm
29%
13mph
Saturday 8/18/18 @ 2:35 PM
✅
103kj
70rpm
57%
20mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Monday 5/13/19 @ 3:47 AM
✅
214kj
82rpm
41%
17mph
Thursday 5/9/19 @ 9:50 AM
153kj
76rpm
37%
15mph
Sunday 5/5/19 @ 1:58 PM
✅
302kj
75rpm
50%
20mph
Friday 4/26/19 @ 9:40 AM
124kj
80rpm
31%
14mph
Thursday 4/25/19 @ 8:24 PM
✅
276kj
91rpm
42%
19mph
Wednesday 4/3/19 @ 9:36 AM
130kj
64rpm
38%
13mph
Tuesday 4/2/19 @ 3:29 PM
✅
286kj
79rpm
48%
19mph
Tuesday 2/19/19 @ 10:26 AM
124kj
57rpm
41%
13mph
Sunday 2/10/19 @ 7:43 PM
✅
288kj
81rpm
47%
19mph
Tuesday 9/4/18 @ 9:35 AM
80kj
73rpm
33%
13mph
Monday 8/27/18 @ 8:52 PM
✅
201kj
73rpm
52%
20mph
Tuesday 8/21/18 @ 9:27 AM
✅
103kj
72rpm
38%
15mph
Thursday 8/23/18 @ 3:36 PM
80kj
72rpm
35%
13mph
Wednesday 8/8/18 @ 8:43 AM
174kj
70rpm
42%
16mph
Saturday 7/28/18 @ 7:24 PM
✅
311kj
80rpm
50%
20mph
Workouts
130
kj
Wednesday 4/3/19