Shake and Bake
Workouts
Thursday 1/19/23 @ 10:45 AM
48kj
73rpm
43%
12mph
Monday 1/23/23 @ 9:28 PM
✅
83kj
64rpm
44%
15mph
Monday 2/14/22 @ 2:52 PM
84kj
76rpm
34%
14mph
Tuesday 2/15/22 @ 11:39 AM
✅
91kj
71rpm
38%
14mph
Thursday 6/3/21 @ 1:57 PM
86kj
63rpm
39%
14mph
Tuesday 5/25/21 @ 10:34 AM
✅
98kj
72rpm
38%
15mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Thursday 4/30/20 @ 8:2 PM
✅
151kj
68rpm
40%
15mph
Friday 4/10/20 @ 12:4 PM
189kj
72rpm
35%
14mph
Sunday 4/12/20 @ 3:32 PM
✅
248kj
72rpm
40%
15mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Tuesday 3/24/20 @ 8:9 PM
✅
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 2:23 PM
✅
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Thursday 3/5/20 @ 10:48 AM
✅
105kj
76rpm
37%
15mph
Friday 3/13/20 @ 9:44 AM
95kj
76rpm
36%
14mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Monday 1/13/20 @ 11:34 AM
160kj
63rpm
44%
15mph
Friday 1/3/20 @ 10:37 AM
145kj
63rpm
41%
14mph
Friday 12/27/19 @ 3:25 PM
✅
167kj
72rpm
41%
16mph
Workouts
158
kj
Thursday 3/19/20
145
kj
Friday 1/3/20