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Shake and Bake
amyisridin
NJπ’
42 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
8
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 3:31 PM
β
97
kj
72
rpm
37
%
15
mph
20 min Groove Ride
Cody Rigsby
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Share
Tuesday 1/25/22 @ 12:58 AM
72
kj
62
rpm
38
%
13
mph
Friday 3/6/20 @ 10:48 AM
β
147
kj
74
rpm
36
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 9:4 PM
97
kj
55
rpm
34
%
10
mph
Thursday 8/1/19 @ 9:52 AM
β
33
kj
81
rpm
28
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 4/5/20 @ 9:22 PM
31
kj
74
rpm
31
%
12
mph
Thursday 3/19/20 @ 5:32 PM
β
158
kj
71
rpm
32
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 8:44 PM
146
kj
56
rpm
36
%
11
mph
Tuesday 1/14/20 @ 10:40 AM
β
168
kj
66
rpm
42
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/11/20 @ 9:45 PM
130
kj
57
rpm
42
%
13
mph
Thursday 11/21/19 @ 10:26 AM
β
179
kj
70
rpm
43
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 10/27/19 @ 6:55 PM
118
kj
64
rpm
38
%
13
mph
Tuesday 11/19/19 @ 10:32 AM
β
142
kj
69
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/19/19 @ 10:39 PM
106
kj
53
rpm
36
%
11
mph
Thursday 9/26/19 @ 9:49 AM
β
207
kj
63
rpm
40
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 9/22/19 @ 9:21 PM
170
kj
59
rpm
37
%
12
mph
Wednesday 9/4/19 @ 9:39 AM
β
142
kj
75
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/12/19 @ 8:40 PM
100
kj
58
rpm
34
%
11
mph
Monday 9/2/19 @ 2:5 PM
β
197
kj
73
rpm
35
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/30/19 @ 12:19 AM
141
kj
63
rpm
33
%
12
mph
Previous Workouts
Next Workouts
amyisridin
NJπ’
42 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
8
Beat amyisridin
Workouts
Previous Workouts
Next Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
β
97
kj
Saturday 1/22/22
72
kj
Tuesday 1/25/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
147
kj
Friday 3/6/20
97
kj
Tuesday 4/28/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
33
kj
Thursday 8/1/19
31
kj
Sunday 4/5/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
158
kj
Thursday 3/19/20
146
kj
Friday 3/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
168
kj
Tuesday 1/14/20
130
kj
Saturday 1/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
179
kj
Thursday 11/21/19
118
kj
Sunday 10/27/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
142
kj
Tuesday 11/19/19
106
kj
Saturday 10/19/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
207
kj
Thursday 9/26/19
170
kj
Sunday 9/22/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
142
kj
Wednesday 9/4/19
100
kj
Thursday 9/12/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
197
kj
Monday 9/2/19
141
kj
Friday 8/30/19
Previous Workouts
Next Workouts