Shake and Bake
Workouts
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Saturday 1/25/20 @ 9:35 PM
122kj
77rpm
35%
15mph
Sunday 1/26/20 @ 12:21 AM
✅
479kj
49rpm
86%
23mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Monday 10/21/19 @ 9:58 AM
64kj
73rpm
29%
12mph
Tuesday 10/1/19 @ 3:43 AM
✅
130kj
79rpm
41%
17mph
Saturday 9/14/19 @ 5:43 PM
52kj
77rpm
28%
12mph
Monday 9/23/19 @ 8:20 PM
✅
153kj
70rpm
54%
19mph
Wednesday 6/19/19 @ 9:50 AM
96kj
78rpm
35%
15mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Tuesday 5/7/19 @ 9:41 AM
163kj
65rpm
43%
15mph
Wednesday 5/8/19 @ 7:7 PM
✅
337kj
57rpm
64%
20mph
Saturday 5/4/19 @ 5:15 PM
166kj
75rpm
40%
16mph
Tuesday 5/7/19 @ 8:26 PM
✅
264kj
69rpm
52%
18mph
Friday 4/5/19 @ 9:40 AM
109kj
73rpm
39%
15mph
Monday 4/22/19 @ 8:34 PM
✅
169kj
67rpm
51%
18mph
Friday 3/15/19 @ 9:35 AM
93kj
75rpm
36%
14mph
Thursday 2/21/19 @ 3:22 AM
✅
124kj
76rpm
41%
16mph