Shake and Bake
Workouts
Friday 11/22/19 @ 11:4 AM
41kj
81rpm
31%
14mph
Tuesday 1/19/21 @ 10:49 PM
✅
43kj
82rpm
33%
14mph
Monday 4/1/19 @ 9:51 AM
54kj
66rpm
35%
13mph
Friday 9/4/20 @ 10:25 PM
✅
71kj
83rpm
34%
15mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Tuesday 4/14/20 @ 11:47 PM
✅
130kj
82rpm
40%
17mph
Wednesday 3/11/20 @ 10:6 AM
✅
44kj
78rpm
34%
14mph
Tuesday 4/7/20 @ 9:59 PM
39kj
82rpm
32%
14mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Tuesday 2/4/20 @ 10:46 AM
77kj
69rpm
48%
18mph
Tuesday 1/14/20 @ 10:36 PM
✅
86kj
69rpm
50%
19mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph
Wednesday 7/17/19 @ 9:44 AM
80kj
76rpm
32%
13mph
Sunday 7/14/19 @ 9:36 PM
✅
115kj
84rpm
38%
16mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Tuesday 5/14/19 @ 9:44 PM
✅
184kj
82rpm
39%
16mph
Workouts
134
kj
Wednesday 1/1/20