Shake and Bake

Workouts

Sunday 5/26/19 @ 9:37 PM
0kj
0rpm
25%
0mph
15 min Hip Hop Ride
Ally Love
Thursday 8/1/19 @ 1:48 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 11:8 AM
23kj
36rpm
46%
7mph
10 min Low Impact Ride
Emma Lovewell
Thursday 7/30/20 @ 1:51 AM
kj
rpm
%
0mph
Thursday 12/13/18 @ 11:2 AM
38kj
70rpm
34%
13mph
10 min Low Impact Ride
Ben Alldis
Thursday 6/11/20 @ 1:28 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Monday 5/25/20 @ 12:7 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
10 min Low Impact Ride
Sam Yo
Monday 4/6/20 @ 10:9 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 9:50 AM
71kj
78rpm
34%
15mph
15 min Tabata Ride
Alex Toussaint
Monday 4/15/19 @ 11:59 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 9:59 AM
54kj
78rpm
30%
13mph
15 min Low Impact Ride
Robin Arzón
Sunday 7/21/19 @ 2:24 AM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 10:55 AM
48kj
71rpm
37%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 4/17/19 @ 11:13 PM
kj
rpm
%
0mph
Friday 12/14/18 @ 10:36 AM
166kj
71rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/3/18 @ 1:10 AM
kj
rpm
%
0mph
Saturday 8/18/18 @ 12:27 PM
178kj
67rpm
36%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Friday 9/14/18 @ 10:45 PM
kj
rpm
%
0mph

Workouts

15 min Hip Hop Ride
Ally Love
0 kj
Sunday 5/26/19
kj
Thursday 8/1/19
10 min Low Impact Ride
Emma Lovewell
23 kj
Thursday 1/24/19
kj
Thursday 7/30/20
10 min Low Impact Ride
Ben Alldis
38 kj
Thursday 12/13/18
kj
Thursday 6/11/20
15 min Groove Ride
Cody Rigsby
83 kj
Sunday 4/26/20
kj
Monday 5/25/20
10 min Low Impact Ride
Sam Yo
25 kj
Saturday 2/29/20
kj
Monday 4/6/20
15 min Tabata Ride
Alex Toussaint
71 kj
Thursday 5/23/19
kj
Monday 4/15/19
15 min Low Impact Ride
Robin Arzón
54 kj
Thursday 7/18/19
kj
Sunday 7/21/19
10 min Low Impact Ride
Alex Toussaint
48 kj
Tuesday 11/27/18
kj
Wednesday 4/17/19
30 min Hip Hop Ride
Alex Toussaint
166 kj
Friday 12/14/18
kj
Monday 12/3/18
45 min Intervals & Arms Ride
Robin Arzón
178 kj
Saturday 8/18/18
kj
Friday 9/14/18