Shake and Bake
VS
Workouts
Monday 8/30/21 @ 11:47 PM
145kj
63rpm
43%
14mph
Sunday 8/29/21 @ 11:43 AM
✅
223kj
58rpm
53%
17mph
Saturday 7/31/21 @ 7:11 PM
161kj
62rpm
45%
15mph
Sunday 8/1/21 @ 5:24 PM
✅
245kj
61rpm
53%
18mph
Wednesday 12/30/20 @ 12:56 AM
193kj
71rpm
44%
17mph
Wednesday 12/23/20 @ 4:27 PM
✅
414kj
77rpm
56%
22mph
Saturday 9/26/20 @ 12:52 AM
195kj
63rpm
48%
17mph
Thursday 9/24/20 @ 3:22 PM
✅
332kj
72rpm
53%
20mph
Saturday 6/27/20 @ 10:35 PM
272kj
61rpm
48%
16mph
Thursday 6/25/20 @ 11:56 AM
✅
414kj
74rpm
48%
19mph
Friday 6/12/20 @ 11:29 PM
276kj
68rpm
44%
16mph
Tuesday 6/2/20 @ 1:2 PM
✅
456kj
74rpm
50%
19mph
Tuesday 6/2/20 @ 12:32 AM
198kj
71rpm
45%
17mph
Wednesday 6/3/20 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Saturday 4/18/20 @ 6:54 PM
345kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 2:1 PM
✅
488kj
78rpm
50%
20mph
Thursday 10/17/19 @ 1:1 AM
233kj
76rpm
45%
18mph
Thursday 5/14/20 @ 1:59 PM
✅
282kj
83rpm
45%
19mph
Sunday 8/4/19 @ 7:3 PM
227kj
77rpm
45%
18mph
Sunday 5/10/20 @ 5:5 PM
✅
336kj
81rpm
50%
21mph
amyhallphyfer
DFW #JKC #boocrew
2
VS
graymalin
Santa Monica
38
🔥
Workouts
161
kj
Saturday 7/31/21
195
kj
Saturday 9/26/20
345
kj
Saturday 4/18/20