Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 1:10 AM
133kj
74rpm
43%
17mph
Saturday 7/29/23 @ 7:47 PM
✅
163kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 11:22 PM
203kj
72rpm
45%
17mph
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Saturday 8/29/20 @ 6:43 PM
219kj
80rpm
43%
18mph
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Saturday 8/1/20 @ 4:55 PM
331kj
69rpm
47%
17mph
Saturday 8/1/20 @ 4:58 PM
✅
441kj
78rpm
49%
19mph
Wednesday 7/15/20 @ 1:7 AM
197kj
79rpm
41%
17mph
Wednesday 7/8/20 @ 9:58 PM
✅
340kj
91rpm
47%
21mph
Saturday 5/23/20 @ 7:10 PM
222kj
73rpm
46%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Saturday 4/25/20 @ 1:0 AM
199kj
74rpm
44%
17mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Sunday 11/24/19 @ 8:15 PM
✅
246kj
80rpm
45%
18mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Saturday 11/16/19 @ 2:25 AM
210kj
72rpm
45%
17mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Saturday 11/16/19 @ 1:51 AM
225kj
78rpm
44%
18mph
Friday 11/8/19 @ 1:55 AM
✅
262kj
89rpm
42%
19mph
amyhallphyfer
DFW #JKC #boocrew
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
74
🔥
Workouts
222
kj
Saturday 5/23/20
199
kj
Saturday 4/25/20
192
kj
Friday 11/22/19
210
kj
Saturday 11/16/19
225
kj
Saturday 11/16/19