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Shake and Bake
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
Thursday 12/21/23 @ 1:41 PM
✅
378
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Sunday 1/14/24 @ 3:52 PM
156
kj
69
rpm
34
%
13
mph
Monday 4/6/20 @ 9:24 PM
✅
238
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/8/22 @ 6:31 PM
142
kj
78
rpm
35
%
15
mph
Wednesday 10/28/20 @ 12:54 AM
✅
240
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Sunday 10/25/20 @ 2:14 PM
139
kj
74
rpm
37
%
14
mph
Saturday 11/2/19 @ 4:26 PM
✅
480
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Thursday 5/9/19 @ 12:0 PM
✅
354
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/10/20 @ 5:49 PM
221
kj
75
rpm
36
%
14
mph
Saturday 2/15/20 @ 3:39 PM
✅
476
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 6:35 PM
267
kj
72
rpm
37
%
14
mph
Monday 7/22/19 @ 12:48 PM
✅
223
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/24/19 @ 9:33 PM
132
kj
82
rpm
32
%
14
mph
Saturday 5/11/19 @ 12:41 AM
✅
261
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 7:44 PM
135
kj
78
rpm
35
%
14
mph
Thursday 4/11/19 @ 11:57 PM
✅
349
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:10 PM
177
kj
74
rpm
33
%
13
mph
Wednesday 2/27/19 @ 4:1 AM
✅
230
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 1:59 PM
154
kj
77
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
378
kj
Thursday 12/21/23
156
kj
Sunday 1/14/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Monday 4/6/20
142
kj
Thursday 9/8/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
240
kj
Wednesday 10/28/20
139
kj
Sunday 10/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Saturday 11/2/19
283
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
354
kj
Thursday 5/9/19
221
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Saturday 2/15/20
267
kj
Friday 2/14/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 7/22/19
132
kj
Wednesday 7/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 5/11/19
135
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Thursday 4/11/19
177
kj
Wednesday 4/10/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
230
kj
Wednesday 2/27/19
154
kj
Saturday 3/2/19
Previous Workouts
Next Workouts