Shake and Bake
Workouts
Thursday 12/21/23 @ 1:41 PM
✅
378kj
85rpm
42%
19mph
Sunday 5/28/23 @ 2:29 PM
214kj
74rpm
36%
15mph
Saturday 1/21/23 @ 1:18 PM
✅
481kj
85rpm
41%
18mph
Sunday 11/20/22 @ 12:59 AM
318kj
76rpm
38%
15mph
Friday 11/11/22 @ 2:28 AM
✅
370kj
84rpm
42%
18mph
Sunday 11/13/22 @ 1:24 AM
241kj
76rpm
38%
15mph
Friday 9/23/22 @ 12:30 PM
✅
262kj
84rpm
43%
19mph
Friday 4/30/21 @ 12:56 PM
175kj
75rpm
40%
16mph
Wednesday 11/18/20 @ 1:47 AM
✅
310kj
78rpm
42%
17mph
Friday 3/19/21 @ 1:27 PM
210kj
70rpm
38%
14mph
Saturday 11/2/19 @ 4:26 PM
✅
480kj
81rpm
44%
18mph
Tuesday 2/5/19 @ 3:0 AM
379kj
83rpm
39%
17mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Tuesday 4/16/19 @ 2:31 AM
309kj
79rpm
41%
17mph
Wednesday 2/27/19 @ 4:1 AM
230kj
77rpm
37%
15mph
Sunday 3/3/19 @ 3:1 AM
✅
243kj
77rpm
38%
16mph
Thursday 11/22/18 @ 5:31 AM
105kj
82rpm
35%
15mph
Friday 11/16/18 @ 12:44 AM
✅
119kj
84rpm
37%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
404kj
76rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
356kj
82rpm
43%
18mph
Workouts
214
kj
Sunday 5/28/23
318
kj
Sunday 11/20/22
241
kj
Sunday 11/13/22
210
kj
Friday 3/19/21
379
kj
Tuesday 2/5/19