Shake and Bake
Workouts
Tuesday 12/21/21 @ 1:22 PM
✅
371kj
84rpm
43%
18mph
Thursday 12/17/20 @ 1:59 PM
369kj
76rpm
45%
18mph
Wednesday 3/25/20 @ 12:11 AM
✅
359kj
84rpm
42%
18mph
Tuesday 10/13/20 @ 12:45 PM
327kj
82rpm
40%
17mph
Thursday 3/26/20 @ 12:41 AM
✅
385kj
81rpm
44%
19mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Saturday 7/20/19 @ 2:50 PM
✅
332kj
84rpm
38%
17mph
Saturday 7/13/19 @ 12:31 PM
323kj
85rpm
38%
17mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Saturday 5/25/19 @ 4:46 PM
✅
533kj
84rpm
44%
19mph
Wednesday 5/15/19 @ 11:57 AM
341kj
81rpm
42%
18mph
Wednesday 5/15/19 @ 12:1 PM
✅
431kj
86rpm
44%
20mph
Saturday 11/10/18 @ 4:31 PM
448kj
83rpm
41%
18mph
Sunday 11/11/18 @ 7:10 PM
✅
475kj
80rpm
43%
18mph
Wednesday 10/3/18 @ 3:48 AM
241kj
81rpm
44%
18mph
Wednesday 10/10/18 @ 12:30 PM
✅
254kj
86rpm
43%
18mph
Wednesday 6/27/18 @ 1:8 AM
318kj
85rpm
38%
17mph
Tuesday 6/26/18 @ 12:37 PM
✅
345kj
87rpm
40%
18mph
Saturday 2/17/18 @ 2:5 AM
✅
224kj
80rpm
43%
18mph
Saturday 2/17/18 @ 3:47 PM
205kj
82rpm
40%
17mph
Workouts
369
kj
Thursday 12/17/20
327
kj
Tuesday 10/13/20
341
kj
Wednesday 5/15/19
448
kj
Saturday 11/10/18